We support CALF Animal Sanctuary - an animal charity that rescues and provides loving homes to all animals. And often saves animals that have been abused, or injured by the meat industry. Animals that were destined to be killed for meat have been saved and given the chance to live a full life in a loving environment. Thank-you CALF for your beautiful efforts for peace on earth!!
Please visit their website and show support, they also have an amazing fully vegan cafe in scarborough which is well worth a visit!!
Mini - Yoga Video
Yoga is great for relaxing the body, circulation, concentration and fitness. This is a short video showing you how to practice the 'Sun Salutation' a well balanced sequence of moves you can practice anywhere which excersises the whole body.
The word 'Yoga' means 'Union' and is often practiced to encourage the state of 'oneness' with the universe, a state some people refer to as enlightenemnt. Yoga encourages peace, in mind and body. We hope you have fun trying it out :)
Click the links....
Freeriver well-being course-
Download our free weekly well being course designed to give you inspiration and fun things to do and learn about- We cover things such as nutrition, meditation,
yoga, philosophy, shamanism and much more.
Click the links to the right to download each week for free.
Click on the book to download a free copy for anyone who might be interested in veganism..
Art by Stuart Hampton